济南| 揭东| 阜新蒙古族自治县| 阿鲁科尔沁旗| 安陆| 嘉祥| 浦城| 峨边| 交城| 绥化| 鄂尔多斯| 黎川| 万山| 甘南| 庄河| 同仁| 全椒| 平度| 龙江| 麻阳| 林州| 榆中| 宁化| 兰溪| 保靖| 宁津| 郁南| 东平| 南雄| 张北| 道县| 饶河| 仁化| 藤县| 德化| 德钦| 苍南| 宾阳| 澄江| 五指山| 晋宁| 改则| 镇江| 龙凤| 广河| 名山| 岑溪| 南充| 大丰| 灵璧| 巴东| 莱阳| 谢通门| 金秀| 墨玉| 珊瑚岛| 岗巴| 霍城| 修文| 潍坊| 石林| 闽清| 沐川| 嘉荫| 河南| 会东| 淮南| 昌图| 汤阴| 德钦| 婺源| 合肥| 新巴尔虎左旗| 新源| 昌都| 济南| 遂昌| 漳浦| 花垣| 温江| 洮南| 祁门| 平江| 乌达| 同安| 平武| 开阳| 靖安| 黄埔| 藁城| 武威| 康保| 乡宁| 开封市| 公主岭| 伊宁县| 瑞昌| 二道江| 双牌| 宝兴| 林西| 乌拉特前旗| 彭阳| 屯留| 云阳| 宝安| 正定| 岳西| 禹城| 武冈| 卢龙| 江川| 正安| 巍山| 吉安县| 昌图| 石屏| 甘棠镇| 永昌| 公主岭| 宜君| 龙陵| 莘县| 阿拉善左旗| 双城| 五通桥| 常山| 固阳| 饶河| 青州| 湘乡| 珊瑚岛| 伊宁县| 阜康| 滨海| 元江| 台南县| 凯里| 苍溪| 盐城| 辉南| 修水| 冕宁| 延庆| 临武| 弓长岭| 塔河| 泽库| 安平| 泾源| 鹿邑| 宁陵| 平凉| 庆元| 普安| 青岛| 隆尧| 华阴| 嘉义市| 将乐| 达坂城| 察哈尔右翼前旗| 龙南| 滨州| 巧家| 固阳| 顺昌| 剑河| 青神| 阿城| 贵德| 穆棱| 桃园| 无锡| 白云矿| 环县| 福清| 洪泽| 密山| 惠农| 广丰| 大龙山镇| 嘉鱼| 保山| 襄汾| 龙游| 邕宁| 乐亭| 吴起| 红原| 疏附| 洱源| 浦城| 安新| 奉贤| 禄劝| 墨玉| 武威| 镇江| 代县| 丁青| 刚察| 黄陂| 方正| 镇远| 松江| 宁南| 康县| 洱源| 永寿| 零陵| 白水| 曲水| 常州| 台北县| 惠安| 松原| 崇礼| 郏县| 邵阳市| 漳州| 赤壁| 奉节| 获嘉| 惠民| 金川| 南充| 莫力达瓦| 阳泉| 阳新| 瑞丽| 米林| 河池| 宜都| 清水河| 开阳| 新干| 贵池| 石柱| 错那| 金州| 潼南| 崇左| 刚察| 勐腊| 盐边| 长安| 福泉| 剑川| 乌鲁木齐| 赣县| 鼎湖| 葫芦岛| 瑞昌| 秦皇岛| 台北市| 梅河口| 萨迦| 邢台| 乐清| 南平| 达日| 道孚|

竟然是她!中国历史上首位因整容变美当上了皇后

2019-09-21 13:30 来源:中国前沿资讯网

  竟然是她!中国历史上首位因整容变美当上了皇后

  AswananditscygnetsareseeninanestmadepartlyofrubbishfromthelakenearQueenLouisesBridgeinCopenhagen,Denmark,May28,2018.(Photo/Agencies)AswananditscygnetsareseeninanestmadepartlyofrubbishfromthelakenearQueenLouisesBridgeinCopenhagen,Denmark,May28,2018.(Photo/Agencies)AswananditscygnetsareseeninanestmadepartlyofrubbishfromthelakenearQueenLouisesBridgeinCopenhagen,Denmark,May28,2018.(Photo/Agencies)SwansandtheircygnetsareseeninanestmadepartlyofrubbishfromthelakenearQueenLouisesBridgeinCopenhagen,Denmark,May28,2018.(Photo/Agencies)SwansandtheircygnetsareseeninanestmadepartlyofrubbishfromthelakenearQueenLouisesBridgeinCopenhagen,Denmark,May28,2018.(Photo/Agencies)SwansandtheircygnetsareseeninanestmadepartlyofrubbishfromthelakenearQueenLouisesBridgeinCopenhagen,Denmark,May28,2018.(Photo/Agencies)AswananditscygnetsareseeninanestmadepartlyofrubbishfromthelakenearQueenLouisesBridgeinCopenhagen,Denmark,May28,2018.(Photo/Agencies)PoliceofficersfromChinaandItalyattendaceremonyheldtosymbolicallymarkthestartofthethirdyearoflawenforcementcooperationbetweenthetwocountriesinRome,Italy,onMay28,ofphoto-snappingpassersby--wereinRomespicturesquePiazzaNavonaMondayfortheornateceremony.(Xinhua/AlbertoLingria)PhototakenonMay28,2018showsaceremonyheldtosymbolicallymarkthestartofthethirdyearoflawenforcementcooperationbetweenChinaandItalyinRome,ofphoto-snappingpassersby--wereinRomespicturesquePiazzaNavonaMondayfortheornateceremony.(Xinhua/AlbertoLingria)PhototakenonMay28,2018showsaceremonyheldtosymbolicallymarkthestartofthethirdyearoflawenforcementcooperationbetweenChinaandItalyinRome,ofphoto-snappingpassersby--wereinRomespicturesquePiazzaNavonaMondayfortheornateceremony.(Xinhua/AlbertoLingria)ChinesepoliceofficersattendaceremonyheldtosymbolicallymarkthestartofthethirdyearoflawenforcementcooperationbetweenChinaandItalyinRome,Italy,onMay28,ofphoto-snappingpassersby--wereinRomespicturesquePiazzaNavonaMondayfortheornateceremony.(Xinhua/AlbertoLingria)PoliceofficersfromChinaandItalyattendaceremonyheldtosymbolicallymarkthestartofthethirdyearoflawenforcementcooperationbetweenthetwocountriesinRome,Italy,onMay28,ofphoto-snappingpassersby--wereinRomespicturesquePiazzaNavonaMondayfortheornateceremony.(Xinhua/AlbertoLingria)

AdestroyedstructureisseenaslavafromtheKilaueavolcanopoursoutofafissureinLeilaniEstatesnearPahoa,Hawaii,,May26,2018.(Photo/Agencies)OfferingsareleftonafreshlavabedfromtheKilaueavolcano,intheLeilaniEstatesnearPahoa,Hawaii,,May26,2018.(Photo/Agencies)LavafromtheKilaueavolcanopoursoutofafissure,intheLeilaniEstatesnearPahoa,Hawaii,,May26,2018.(Photo/Agencies)OnlookersgatherinfrontofhardenedlavafromtheKilaueavolcano,intheLeilaniEstatesnearPahoa,Hawaii,,May26,2018.(Photo/Agencies)OnlookersgathertowatchaslavapoursoutofafissureintheLeilaniEstatesnearPahoa,Hawaii,,May26,2018.(Photo/Agencies)AnarcheologistworksattheBeitingancientruinsinJimsarCounty,NorthwestChina’builtindifferentperiods,acoinfromtheTangDynasty(618-907),horsebones,armorremainsandotherrelics,mediareportedonMay29.(Photo:ChinaNewsService/MaDejun)AnarcheologistworksattheBeitingancientruinsinJimsarCounty,NorthwestChina’builtindifferentperiods,acoinfromtheTangDynasty(618-907),horsebones,armorremainsandotherrelics,mediareportedonMay29.(Photo:ChinaNewsService/MaDejun)AcoinfromtheTangDynasty(618-907)foundattheBeitingancientruinsinJimsarCounty,NorthwestChina’builtindifferentperiods,acoinfromtheTangDynasty(618-907),horsebones,armorremainsandotherrelics,mediareportedonMay29.(Photo:ChinaNewsService/MaDejun)HorseboneswereexcavatedattheBeitingancientruinsinJimsarCounty,NorthwestChina’builtindifferentperiods,acoinfromtheTangDynasty(618-907),horsebones,armorremainsandotherrelics,mediareportedonMay29.(Photo:ChinaNewsService/MaDejun)AviewoftheexcavationattheBeitingancientruinsinJimsarCounty,NorthwestChina’builtindifferentperiods,acoinfromtheTangDynasty(618-907),horsebones,armorremainsandotherrelics,mediareportedonMay29.(Photo:ChinaNewsService/MaDejun)

  ChinesemountaineersWangFuzhou(right),Kunbo(middle)andQuYinhuaarewelcomedwithflowersaftertheyconqueredthesummitonJune7,,knownasMountEverestintheWest,fromtheNorthSlopeOnMay25,’,moreChinesemountaineerswereinspiredtomarchtowardMountQomolangma.(Photo/Xinhua)ChinesemountaineersreachthesummitofMountQomolangmafromtheNorthSlopeonMay27,1975.(Photo/Xinhua)TheChinesefemalemountaineerPandor(fourthfromleft)retureNorthSlope.(Photo/Xinhua)RinnaandJijiposeonthepeakofMountQomolangmawithChineseflagonMay27,(Photo/Xinhua)Chineseamateurclimbingteammembersadvancefromacampat6,500meterstoacampat7,028metersonMay18,,ledbythecaptainNyimaTsring,climbedMountQomolangmaonMay21,2003.(Photo/Xinhua)MembheightofMountQomolangma.(Photo/Xinhua)BeijingOlympicTorchisdisplayedbyChinaTibetClimbingTeamonthesummitofMountQomolangmaonMay8,,theOlympicFlagandBeijingOlympicEmblemFlagonthesummit.(Photo/Xinhua)(CNS),astate-levelnewsagencysponsoredandestablishedbyChinesejournalistsandrenownedoverseasChineseexpertsonOctober1,(),,,includingin-depthcoverage,featurestoriesandvisualcontent,withtopicssuchascurrentevents,art,lifestyle,(CNS)isnotonlyastate-levelnewsagencyspreadingnewsworldwide,butalsoaninternationalnewsagencywithsubscribersinTaiwan,HongKongandMacao,,formervicechairmanoftheStandingCommitteeoftheNationalPeoplesCongress,,therewereothermajorsponsorsandbuilders,suchasJinZhonghua,HuYuzhi,,awell-knownexpertoninternationalissues,,CNSwastheInternationalNewsService,,adatabaseofinforma(includingwritings,photosandspecialarticles)andamodernmethodofreporting(mainlythroughinternet,videosandSMS)providedtooverse,,HongKongandMacao,aswellasbranchesorreportstationsinTokyo,Bangkok,KualaLumpur,NewYork,Washington,LosAngeles,SanFrancisco,Vancouver,London,Paris,,andnewsreleasecentershavebeenestablishedinBeijing,,multi-levelandmulti-functionnewsreleasesystem,CNSprovidesallkindsofnewsandinformation,’,,1999,theheadquartersofCNSlauncheditsofficialwebsite,namedChinanews().ChinanewsisconsideredoneofChina’smostimportantonlinenewssources.

  MrGassamasaidhehadbeenwalkingpastwhenhesawacrowdgatheredinfrontofthebuilding.贾萨玛说当时他正路过那里,看到人们聚集在楼前。PhototakenwithaninfraredcamerashowsawildgiantpandaintheBaishuiRiverNationalNatureReserveinPengzhouCity,SouthwestChina’,localauthoritieshaveincreasedeffortstoprotectbiodiversity,fightagainstillegalhunting,andimprovethelocalecologicalsystem.(Photo/VCG)PhototakenwithaninfraredcamerashowsawildgiantpandaintheBaishuiRiverNationalNatureReserveinPengzhouCity,SouthwestChina’,localauthoritieshaveincreasedeffortstoprotectbiodiversity,fightagainstillegalhunting,andimprovethelocalecologicalsystem.(Photo/VCG)PhototakenwithaninfraredcamerashowsawildgiantpandaintheBaishuiRiverNationalNatureReserveinPengzhouCity,SouthwestChina’,localauthoritieshaveincreasedeffortstoprotectbiodiversity,fightagainstillegalhunting,andimprovethelocalecologicalsystem.(Photo/VCG)ResearchersworkintheBaishuiRiverNationalNatureReserveinPengzhouCity,SouthwestChina’,localauthoritieshaveincreasedeffortstoprotectbiodiversity,fightagainstillegalhunting,andimprovethelocalecologicalsystem.(Photo/VCG)

ChinaTuesdayreleased47raremiludeerintothewildinthewetlandaroundPoyangLaketoimprovebiodiversityandprotecttheecosystemofthecountrysJiangxiProvincewherethespeciesdisappearedaround1,mintothewildwillhelpimprovebiodiversityandprotectwetlandenvironment,saidZhangXiwu,herstotracetheirmigratoryroutesandhabits."Wecanoffertimelyhelpincasetheyhavedifficultyadaptingtotheenvironment,"saidBaiJiade,13toconductafive-yearadaptabilitytesttoseeifthedeercouldliveandreproducethere."Theirnumbersincreasedto21andthisshowedthatthewetlandwasasuitableenvironmentforthesurvivalandreproductionofthespeciesandhasmettheconditionsforthereleaseintothewild,"extfiveto10yearstohelpestablishawildself-sustainingpopulation,saidYangQibo,,alsoknownasPereDavidsdeer,isaspeciesendemictoChina,butoverh,stillunderA-levelstateprotectioninChina,wasnamedafterArmandDavid,aFrenchmissionary,theBritishgovernmentgifted39miludeertoDafengMiluNationalNatureReserveineastChinasJiangsuProvince,,"sibuxiang,"or"likenoneofthefour"foritsuniquefeatures--ahorsesface,adonkeystail,cow-likehoovesandastagsantlers.  

  (CNS),astate-levelnewsagencysponsoredandestablishedbyChinesejournalistsandrenownedoverseasChineseexpertsonOctober1,(),,,includingin-depthcoverage,featurestoriesandvisualcontent,withtopicssuchascurrentevents,art,lifestyle,(CNS)isnotonlyastate-levelnewsagencyspreadingnewsworldwide,butalsoaninternationalnewsagencywithsubscribersinTaiwan,HongKongandMacao,,formervicechairmanoftheStandingCommitteeoftheNationalPeoplesCongress,,therewereothermajorsponsorsandbuilders,suchasJinZhonghua,HuYuzhi,,awell-knownexpertoninternationalissues,,CNSwastheInternationalNewsService,,adatabaseofinforma(includingwritings,photosandspecialarticles)andamodernmethodofreporting(mainlythroughinternet,videosandSMS)providedtooverse,,HongKongandMacao,aswellasbranchesorreportstationsinTokyo,Bangkok,KualaLumpur,NewYork,Washington,LosAngeles,SanFrancisco,Vancouver,London,Paris,,andnewsreleasecentershavebeenestablishedinBeijing,,multi-levelandmulti-functionnewsreleasesystem,CNSprovidesallkindsofnewsandinformation,’,,1999,theheadquartersofCNSlauncheditsofficialwebsite,namedChinanews().ChinanewsisconsideredoneofChina’smostimportantonlinenewssources.

  FilmmakerandhonorarydegreerecipientWongKarWaiarrivesforthe367thCommencementExercisesatHarvardUniversityinCambridge,Massachusetts,,May24,2018.(Photo/Agencies)FilmmakerandhonorarydegreerecipientWongKarWaiarrivesforthe367thCommencementExercisesatHarvardUniversityinCambridge,Massachusetts,,May24,2018.(Photo/Agencies)Seated(fromleft),DrewFaust,JohnLewis;standing(fromleft)GeorgeEmanuelLewis,TwylaTharp,HarveyVernonFineberg,RitaDove,RicardoLagos,SallieWatson(Penny)Chisholm,andWongKarWai.(Photo/Agencies)HonorarydegreerecipientandpoetRitaDovetalksduringthe367thCommencementExercisesatHarvardUniversityinCambridge,Massachusetts,,May24,2018.(Photo/Agencies)Studentsattendthe367thCommencementExercisesatHarvardUniversityinCambridge,Massachusetts,,May24,2018.(Photo/Agencies)StudentsfromtheGraduateSchoolofEducationcheerastheyreceivetheirdegreesduringthe367thCommencementExercisesatHarvardUniversityinCambridge,Massachusetts,,May24,2018.(Photo/Agencies)Damage是指“损害,破坏”,但不是特别严重,还可以修复的那种,比如:Apartfromhydropowerprojects,theearthquakedamagedsomepowerequipmentmanufacturersinSichuanincludingDongfangElectricinHanwanginDeyangthatwasbadlydamagedwhenseveralbuildingscollapsed,causingseveralhundreddeaths.除了水电站,地震还破坏了四川的一些供电设施工厂,德阳市汉旺镇的东方电气受损严重,几栋建筑物倒塌,数百人死亡。

  Sothatredlogoisntjustawelcomingsignit,it,includingHebrewandfromtribesofNewGuinea,firstnamedredfromtheirwordfor"blood."所以,红色标志不只是表示欢迎,而且还在悄悄诱惑着你的大脑。

  “鲲龙”与我国运—20大型运输机(theY-20transportplane)、C919大型喷气式客机(theC919jetliner)一起,被称为中国大飞机“三剑客”。,writes,designs,,hehasfallenintoanewhabitofartcreation:tuniquetoYixing,,novel,ShuiHuZhuan(OutlawsoftheMarsh),andhadtheseteapotsfiredinYixing.(PhotoprovidedtoChinaDaily)Askedwhyhestartedtheproject,Huangsimplysaid,"(Itsbecause)Ihadnothingtokilltime!"Hisfirstzishateapot,hewroteinthemorningandspenttheafternooncarvingonearthenwares,nce,courageandintegrityofthem.(PhotoprovidedtoChinaDaily)I"aburdenofhappiness".HesharedthemwiththeaudienceatanexhibitionthatendsattheNationalArtMuseumofChinaonTuesday.(PhotoprovidedtoChinaDaily)Theseteapotsshowhissenseofhumorandconveyhisviewsontherightandwrong."Anoldmanhadnothingtodo,sohefoundsomethinghecoulddo;inafashionableway,youcansayitsanoldguysperformanceart,",writes,designs,,hehasfallenintoanewhabitofartcreation:carvingfiguresonearthenzishateapots.(PhotoprovidedtoChinaDaily),writes,designs,,hehasfallenintoanewhabitofartcreation:carvingfiguresonearthenzishateapots.(PhotoprovidedtoChinaDaily),writes,designs,,hehasfallenintoanewhabitofartcreation:carvingfiguresonearthenzishateapots.(PhotoprovidedtoChinaDaily)

  Thefour-month-oldfemalegiantpandacub,borntomotherLiangLiangandfatherXingXing,ondisplaytothepublicforthefirsttimeattheNationalZooinKualaLumpur,Malaysia,May26,2018.(Photo/Xinhua)Thefour-month-oldfemalegiantpandacub,borntomotherLiangLiangandfatherXingXing,ondisplaytothepublicforthefirsttimeattheNationalZooinKualaLumpur,Malaysia,May26,2018.(Photo/Xinhua)Thefour-month-oldfemalegiantpandacub,borntomotherLiangLiangandfatherXingXing,ondisplaytothepublicforthefirsttimeattheNationalZooinKualaLumpur,Malaysia,May26,2018.(Photo/Xinhua)Thefour-month-oldfemalegiantpandacub,borntomotherLiangLiangandfatherXingXing,ondisplaytothepublicforthefirsttimeattheNationalZooinKualaLumpur,Malaysia,May26,2018.(Photo/Xinhua)Thefour-month-oldfemalegiantpandacub,borntomotherLiangLiangandfatherXingXing,ondisplaytothepublicforthefirsttimeattheNationalZooinKualaLumpur,Malaysia,May26,2018.(Photo/Xinhua)

  ChinahasbuiltanearthquakeearlywarningsysteminChengdu,capitalofsouthwestChinasSichuanProvince,exploitingmultiplebr,anearlywarningwassentthroughradio,televisionandcellphonesto60residentialcommunitiesinChengduHigh-TechDistrict."givepeoplesecondsoftimeaheadofthejolt,"saidWangTun,headoftheSichuanProvinceKeyLaboratory,,thesystemconnectedwiththeseismicnetworksendsoutthewarningheadcansave14percentofcasualties,10secondscansave39percentofcasualties,,nuclearindustry,high-speedrailwaysandurbanmetrosystems,theearthquakeearlywarningcansubstantiallysavelossesandavoidsecondarydisasters,,,Sichuan,,2017,t,000monitoringstationsinSichuanandneighbouringYunnanProvincetocollectdataonundergroundstressandenergy8to20kilometersbelowthesurfaceoftheearth,providingresearcherswithpotentialinsightstobettermonitorseismicactivitiesandmakeearthquakeforecasting.  

  PhototakenonMay22,2018showsexpertsexaminingandverifyinganewhybridricevariety(Chaoyou1000),developedbyYuanLongping’steam,whichhassetanewyieldrecordof1,()offarmlandinatestfieldinSanyaCity,SouthChina’,knownasthe"fatherofhybridrice",andhisteamalsobrokerecordsinanumberofhybridricetestfieldswithChaoyou1000.(Photo:ChinaNewsService/WangXiaobin)PhototakenonMay22,2018showsexpertsexaminingandverifyinganewhybridricevariety(Chaoyou1000),developedbyYuanLongping’steam,whichhassetanewyieldrecordof1,()offarmlandinatestfieldinSanyaCity,SouthChina’,knownasthe"fatherofhybridrice",andhisteamalsobrokerecordsinanumberofhybridricetestfieldswithChaoyou1000.(Photo:ChinaNewsService/WangXiaobin)PhototakenonMay22,2018showsexpertsexaminingandverifyinganewhybridricevariety(Chaoyou1000),developedbyYuanLongping’steam,whichhassetanewyieldrecordof1,()offarmlandinatestfieldinSanyaCity,SouthChina’,knownasthe"fatherofhybridrice",andhisteamalsobrokerecordsinanumberofhybridricetestfieldswithChaoyou1000.(Photo:ChinaNewsService/WangXiaobin)PhototakenonMay22,2018showsexpertsexaminingandverifyinganewhybridricevariety(Chaoyou1000),developedbyYuanLongping’steam,whichhassetanewyieldrecordof1,()offarmlandinatestfieldinSanyaCity,SouthChina’,knownasthe"fatherofhybridrice",andhisteamalsobrokerecordsinanumberofhybridricetestfieldswithChaoyou1000.(Photo:ChinaNewsService/WangXiaobin)Inacenturies-oldtraditionunlikeanyother,daringracersandspectatorsalikeflocktoCoopersHillinBrockworth,England,towitnessthevillage,,womenandchildren.(Photo/VCG)Inacenturies-oldtraditionunlikeanyother,daringracersandspectatorsalikeflocktoCoopersHillinBrockworth,England,towitnessthevillage,,womenandchildren.(Photo/VCG)Inacenturies-oldtraditionunlikeanyother,daringracersandspectatorsalikeflocktoCoopersHillinBrockworth,England,towitnessthevillage,,womenandchildren.(Photo/VCG)

  

  竟然是她!中国历史上首位因整容变美当上了皇后

 
责编:

补脑提高智力多吃这食物!爆米花吃不得

2019-09-21 10:07 来源:中华养生 我要评论0 字号:
【导读】 核桃中含有丰富的不饱和脂肪酸,能够避免脑血管阻塞,补脑益智。
这可不是巧合。

  吃什么对大脑有好处?这是很多人提出的疑问,补脑是不是要去买补品呢?其实,提高智力的方法是有很多的,从饮食上下手,也是提高智力的一种方法。在食物中存在着很多对大脑有益的食物,那么什么食物有补脑提高智力的功能呢?那又有什么食物是大脑杀手呢?

提高智力吃什么?

海带

  在我们的印象中海带含碘丰富,有助于血管的排污和维持身体的酸碱平衡,抵抗疲劳。不过海带中还含有大量的亚油酸和卵磷脂,能够健脑提神,海带和其他海藻类一样,都含有人体大脑不可或缺的磺类物质。

核桃

  核桃补脑,这是总所皆知的,可是核桃为什么能补脑大家了解过吗?核桃中含有丰富的不饱和脂肪酸,能够避免脑血管阻塞,补脑益智。对于备考的学生或长期处于脑力工作环境下的朋友,随身准备核桃露或者核桃粉是很有必要的。核桃还能补充大脑英语、增强记忆力、消除脑疲劳。不过核桃是属于偏干燥性的食物,不能食用过多,不然容易引起便秘、流鼻血的情况。

南瓜

  绿色蔬菜中含有丰富的维生素A,可是南瓜中的维生素A也不会比绿色蔬菜少。南瓜中还有一种极佳的益脑元素——p-胡萝卜素。南瓜吃起来甘甜清平,能够醒脑提神,改善神经衰弱、心神不宁的症状。南瓜课用来做菜食用,每天吃一次对补脑是很有效果的。

提高智力不能吃什么?

太咸的食物

  食物中的钠含量过高,容易使脑细胞长期处于缺血、缺氧状态,进而导致记忆力下降、大脑早衰。饮食力求清淡,限制食用加入过量盐的食品,如腌腊制品、咸鱼等。

酒精饮料

  习惯性饮酒,酒精会使得大脑体积缩小、重量减轻及智力衰退。建议嗜饮酒的人,应适可而止。

含过氧化脂的食物

  过氧化脂质会损伤某些代谢系统,破坏脑细胞、促使脑部早衰或痴呆。常见于高温煎炸的食物,及长时间在阳光下曝露的食物,如熏鱼、烤鸭等。

含铝食物

  铝会抑制脑部酶活性,促使人体的记忆力逐渐减退,思考力降低,甚至诱发失智症。油条中的明矾是含铝的无机物,不宜多吃;也少用铝制品烹调食物。

  含铅食物。铅是脑部一大杀手,吃下含铅食物,例如爆米花、皮蛋、罐头食物等,铅会随着血液进入脑部,使脑部的氧气及营养供应不足,破坏脑细胞,造成记忆力减退、脑部的氧气及营养供应不足,破坏脑细胞,造成记忆力减退、脑部组织受损。

作者:暂无
编辑:蔡冰清
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